Linden Flower Tea

The linden trees are blooming, and the bees and I are grateful as ever for their profusion of fragrant flowers.

My three lindens appear to be littleleaf, Tilia cordata, a species native to northern Europe. I can’t be sure, because when I bought the bare-root trees seventeen years ago they were mislabeled as honey locusts (which look completely different, although they likewise please the bees). Also known as lime trees, honey trees, and basswood, lindens come in some thirty species—from Europe, Asia, and eastern North America—and dozens of cultivars. The rangy, big-leaved American linden has fibrous inner bark (or bast, hence “basswood”), which made excellent cordage for native tribes, who also sometimes ate the mucilaginous young leaves and buds. European linden or “common lime,” T. x europaea, is believed to be a natural hybrid of T. cordata and the Eurasian bigleaf linden, T. platyphyllos. All three of these species are planted and often pollarded (cut to trunks or limb stubs) or coppiced (cut to stumps) in European cities and villages. Woodworkers love the lindens—whose English name comes from an old word meaning “flexible” or “resilient”—for their soft, evenly grained wood that doesn’t split or warp. Other people, like me, love lindens for their blossoms, perfuming the summer air with their honey-like scent and, later, opening once again in a cup of hot water.

When the rain stops—yes, it’s raining in Oregon in mid-July!—I’ll gather a bowlful of linden flowers and lay them in a shady, breezy spot to dry. As I pick, I’ll pass by the older, yellower flowers, which can be quite narcotic. But I won’t forget that, even when made from freshly opened flowers, linden tea has proven medical powers. It promotes sweating during fevers, loosens mucus, and helps relieve hypertension and stomach cramps. Most famously, linden tea soothes the nerves.

I like my homegrown linden tea for its mild but pleasing aroma and flavor and for the joy of watching the blossoms open before my eyes. And, on a winter’s evening— say, after a fractious community meeting—I often welcome linden’s mild sedative effect. For pleasure and as medicine, linden beats stinking chamomile hands-down.

About Linda Ziedrich

I grow, cook, preserve, and write about food in Oregon's Willamette Valley.
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5 Responses to Linden Flower Tea

  1. Stop dissing on chamomile will you? Personally I like the pineapple fragrance. And, I will be by sometime later in the summer so if you wouldn’t mind setting aside those older Linden blossoms for me I would be much obliged.


    • Well, apparently there are many varieties of chamomile. I like the smell of pineapple weed, as I call it, but is it good for tea? My foul-smelling variety may be Anthemis coltula or Matricaria inordora, both of which have bad reputations. The old books say that the German and Roman types smell like apples, and the Roman type is the one that’s supposed to be used in commercial tea. But the chamomile tea I’ve bought in grocery stores tastes no better than the stuff I’ve picked at home and dried myself.
      Is there an herbalist out there who can share some advice?


      • Now Harriet has me sniffing every weed that looks like chamomile. On the graveled driveway, I’ve found two that appear to be real Roman chamomile. They really do smell like green apples!


  2. clare cross says:

    I have a Linden I planted in 1997, tho I’m unsure of the variety. It is a handsome tree with a beautiful shape. I’ll have to try the blossom tea!


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